Sunday @City branch

It was a relatively small class. <10 members.

1) Learnt a lot with crossed-arm grab: Tan Sau and hit lower back.

2) Double arm grab, used "bridging the gap" technique. The timing to kick and let go both hands are important.

3) Learnt how to keep stance + stand straight when moving forward.

4) When someone grab upon your shirt/chest, use cross arm to pul the fist and twist the attacker's arm and use other hand to hit elbow - weakest point. Knee down, can hit attacker's arm with your knee.

Need to concentrate on how to grab the arm and tan sau... heemmmm!

Saturday Wing Chun - missed

Today we trained >2.5 hours at other venue for another martial art and just too tired to practise @City branch. Sorry Steve.

We will pop to City branch tomorrow (Sunday) and hopefully we can catch up what we missed this afternoon.

Hank was holding our "farewell gift" on his last day training with us. I should have prepared a better gift... heemmmm.

Farewell Instructor Hank

Tonight was the last training session with Instructor Hank. We took a few photos with him + a present (he requested) - box of Green Tea Crackers.

We had been training with Instructor Hank @Eastwood since September2006. It was great fun and wish him all the best in his new adventure back home --> find a job/girl friend(s) + start a family.

All the best!